Browse to the Activities folder on your connected device and select the files you'd like to add. Upload activities directly to Strava from your hard-drive mountable Garmin devices. How to manually upload an activity file to Strava: How to stop automatic syncing with Garmin Connect:ĭisable the "Activities" permission under Strava in Garmin Connect. After your first upload, Garmin will also sync your past 90 days of activity to Strava. Once you've established this connection, any new activities uploaded to Garmin Connect™ will automatically sync to Strava.On the Strava website, visit /upload/deviceand find the Garmin option to authorize a link to Strava.To upload using your computer, download and install Garmin Expressand follow the instructions to add your device.After your first upload, Garmin will also sync your past 90 days of activity to Strava.Once activities are wirelessly uploaded to Garmin Connect via Bluetooth, they will appear on Strava a few moments later.Disabling this permission will prevent past and future activity sync. Ensure the permission to upload activities from Garmin Connect to Strava is enabled before authorizing the connection.Accept the permission prompt to connect your Garmin Connect and Strava accounts and log into your Strava account.If your Garmin device is Bluetooth-enabled, you can download the Garmin Connect Mobile app, create a Garmin Connect account, and link to your Strava account by going to Settings > Connected Apps > Strava.
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